Low back and pelvic girdle pain will effect 50-70% of women during pregnancy ( https://pogp.csp.org.uk/system/files/pogp-pgppros_1.pdf rg.uk). This video goes through the causes of low back and pelvic pain and some simple hints and tips to help reduce pain. Continue reading Low back and pelvic pain during pregnancy.
Summer holiday blues. “I feel so much better after my holiday”. This is something I hear a lot from my patients. There are many reasons for this, which can include time to rest, a break from your day to day routine, more help from a partner or family member and catching up on much needed … Continue reading “I feel so much better after my holiday”.
Welcome to Borehamwood Physio. I have been working as a physiotherapist since 2001 in both NHS and private practice. In February 2019 I set up my new venture and in February 2019 I opened my first clinic. As a physiotherapist I am keen to get to the root cause of any problem. I am passionate … Continue reading WELCOME TO BOREHAMWOOD PHYSIO